If you weren’t already obsessed with heels, you will be now
Get ready to say goodbye to heel pain – and say hello to you new confidence secret weapon.
🎄 $50 Off Christmas Sale until 12am on Dec 24 🎁
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You’re tired of second-guessing if you’re doing this heels thing right –
Yup – it be easy to say, “Just put in more practice, find a great pair of heels and accept that beauty equals pain…
…But that’s not how heels work.
To get a walk that gets noticed (sans pain), you need correct SKILLS that pull their weight so you don’t have to.
Imagine feeling confident, sexy, and feminine in heels without pain.
You’d be able to implement softness and reconnect with your body because you’re finally learning the roadmap…
and, wait a sec … was that a deep desire that just landed in your lap!?
“I can show up confidently (while rocking those heels) to date night, that business meeting, or entering a room for the first time”
I never realized that no one had taught me to walk in heels properly and that in fact contributed to me feeling shy instead of walking into a room and owning it. Now, after practicing in Sarah’s heels course I feel I can show up confidently (while rocking those heels) to date night, that business meeting, or entering a room for the first time. I can really own any space and feel good about myself, my posture, and my strut.
~ Meagan, Founder of The Modern Day Wife
“I highly recommend Sarah as an expert for any woman or young girl who wants to learn beautiful posture and confident walking”
I noticed Sarah thanks to the Femininity Project and the How to Walk in Heels course. We felt an instant synergy as she’s an excellent communicator and such a feminine lady. She offered an online heels masterclass to my community and it was brilliant. We had so much fun and she shared great knowledge. I would highly recommend her as an expert for any woman or young girl who wants to learn beautiful posture and confident walking as well as other secrets of femininity.
~ Evita, Founder of High Heels Society and Former Model
“Sarah’s expertise will transform you!”
“I absolutely loved the course! Sarah breaks down the pieces into easy to implement steps. I work in the event industry and am often at social events where I would love to feel and look poised. Sarah is an incredible teacher and has totally transformed the way I walk – adding the feminine elements I was looking for. Her expertise will transform you!”
~ Monique
INTRODUCING
The How to Walk in Heels Course
The hands-down most comprehensive how to walk in heels course designed for career ladies, busy mamas, and women ready to embrace their feminine power like you.
You’ll walk away with…
- 5 instructional videos to help you catch your mistakes and know how to fix them
- 5 practice videos to understand and practice the mechanics to reduce pain and walk like a sexy, confident boss
- Your ultimate practice guide to keep you inspired and focused as you work through the course
- Years of experience, testing and proven results
MODULE 01
LEGS & FEET
Ready to trade weak ankles and wobbly legs for a balanced elegance strut? Kick your heels in the air and say YEAH!
- Including where to put your weight, so you can wear heels without your toes being squeezed.
- 5-exercise to strengthen your feet and legs, so you can quit spending so much time thinking about balance.
- An easy to follow step-by-step system, so you can choose the heels you really love instead of settling for a kitten heel or wedge.
MODULE 02
HIPS
Spoiler alert: Your hips will help your walk when you know how to use them right!
- 3-keys to easy hip movement, that makes adding hips to your walk super simple.
- 2-style options, so you can customize your hip styling based on what you’re doing.
- My own personal hip routine (under 12 minutes), because I value getting maximum results in a short amount of time.
MODULE 03
POSTURE & POISE
If you’re ready to radiate confidence when walking in a room, your poise has to be on point. Here’s how I do it…
- The 3-challenges that are ruining your impression, and of course how to fix them!
- 4-exercise to improve your body language and presence, so you can influence people without saying a word.
- Including how to create feminine angles, to reframe the way you communicate from masculine to feminine.
MODULE 04
3 STYLES OF WALK
What good is all the mechanics if we can’t bring it together in style? It’s time to talk about the end game of walking in heels and how to create your signature walk.
- 3-ways to style your walk, you’ll learn the Relaxed Elegance, Subtle Sexy and Bombshell Strut.
- Clear visual cues, draw from my expertise as a dancer and train your own eye.
- Tips to expand your comfort zone, no matter where you start from, you’ll become a woman whose not afraid to flaunt it.
MODULE 05
3 STYLES OF ARMS
Whether your arms are tense and tight or all over the place, this module will fix-it and put the final cherry on top to your walk!
- Including arm isolations, so you can create flexibility and eliminate stress.
- 3-different styles, that will emphasize your hips and slim your waistline.
- My recommended arm and leg pairings, so you can take the guess work out of it, and personalize your walk to any occasion (from office to date-night)
How does it work?
Here’s the Process
STEP 1
Click the get started button anywhere on the page, and just like that… in just a few minutes an email will hit your inbox welcoming you to the heels fam. You’ll get your login details, and you my dear will be ready to go.
STEP 2
Open up your practice guide for my recommendations or go at your own pace. You are only 30 days away from that elegant strut you’ve always dreamed off! Can’t dive in right away? No worries. You’ve got lifetime access.
STEP 3
One month from today you’ll pass your reflection and think, “darn, she’s sexy!” And anytime you’re craving a moment for self-love? Just carve out 10 minutes of you-time to revisit your favorite lesson.
“Sarah is a body language expert!”
“Before I started the course I struggled with weak ankles, poor posture, friction with my knees, and a lack of flow. Now my hips move with flow, confidence and style. My ankles feel stronger, and I’m able to look at other women and analyze their walk and body language. You won’t regret taking this course! Sarah is a body language expert!”
~ Erica, office administrator
“I used to struggle with balance and neck pain in heels”
“I relearned the basics of movement in a way that helped me reduce pain, and walk more like a confident sexy boss. Several men have given me their phone numbers. That kind of attention has definitely increased since taking Sarah’s course. You definitely must do it! Sarah will elevate your walk, bearing, and confidence. She breaks thing’s down into simple, understandable lessons, and you will see results! Before I felt like I couldn’t learn new things well, Sarah changed that!”
~ Dara, bartender and blackjack dealer
“Don’t mind me – I’ll just be grocery shopping in my heels, oh and I’ll be strutting down the aisles like a pro!”
“This was such an incredibly important thing as a mom and as a woman to experience! It was completely life changing to be able to go from clunky and unbalanced to confident and sexy in heels. If you desire to look gorgeous while walking into a room in your sexy pumps then Sarah is your girl! I can’t recommend her enough. Not only is she incredibly talented, knowledgeable and graceful – but she is exceptionally gifted at breaking down the steps to help you see every piece of the puzzle. I just loved every minute of this course and learned so much!”
~ Joy, mama to 4
“I used to have a lot of back issues”
“My confidence is back and my body is feeling more aligned. I used to have an overly curved spine and because of this training and hip mobility exercises, I have noticed physiological improvements. Sarah patient, kind and created such a fun space to learn and grow!”
~ Cathy
Because you COULD keep practicing on your own time…
…battling through weak ankles and wobbly knees, trying your best to imitate Gigi or Bella, and piece-mealing every tip you’ve got from Google and YouTube.
OR
You could get the shortcut.
Work with a World Class Dancer whose extensively studied body mechanics and body language… has 2 decades of Award-Winning coaching under her belt… and has taken hundreds of women from flats to heels in under 30 days…
…she’s standing by to help.
Your Investment for the Heels Course
- 5 Instructional Videos
- 5 Practice Videos
- Your Ultimate Practice Guide
- The Most Comprehensive Heels Course Available
Before I created my online course, my private clients would invest upwards of $2000 for this material.
Now, I’ve compiled all my knowledge into a step-by-step lifetime access course that allows you to get my same systems, on-demand, at a fraction of the cost.
JOIN THE HEELS CLUB NOW!
Oops! The doors to our Heels Course are currently closed.
But don’t worry, gorgeous! We’re preparing something extraordinary for you. Leave your name and email below, and we’ll personally notify you the moment the doors swing back open.
But don’t worry, gorgeous! We’re preparing something extraordinary for you. Leave your name and email below, and we’ll personally notify you the moment the doors swing back open.
choose your plan
Buy before the timer runs out to get a bonus!
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“When you get this course it feels like you are giving yourself permission to enjoy being a woman”
“Before I started this course, I was scared of wearing heels. There is something so wonderful about Sarah’s and her course. It’s easy to follow, and I love that you can take thing’s in bite size portions and work on specific aspects of your walk. When you get this course it feels like you are giving yourself permission to enjoy being a woman; it gives you this air of luxury like you are worth it, and are worth investing in your femininity. It doesn’t even have to do with just wearing heels, it translates into many other areas of your life including confidence!”
~ Johanna, The Vibrant Flow Podcast
“My husband loves it!”
“I’m walking with better posture and feeling more balanced. I’d recommend the heels course to any woman who is having trouble walking in heels, or who want to look/feel/walk more sexy or feminine! Also adding some hip movement to my walk has helped me feel sexy and feminine! (My husband loves it!)”
~ Zianya Sanches, Mindset & Life Coach
“I’ve gained confidence in myself!”
“Before starting the course I would lose my balance when walking. Now, I feel much more comfortable walking in heels. Sarah’s teaching have helped me to improve my way of walking in heels and gain more confidence in myself. Thank you Sarah!”
~ Shahinez, teacher
“I loved the arm section!”
“Before I started the course my ankles were weak, I walked on the balls of my feet, and I was uncomfortable in heels. Now I understand the body mechanics and the logic behind a strong walk. My ankle strength has increased as well, and I loved the arm section. This heels course is worth it! I would absolutely recommend!”
~ Chazeen, video producer
“It feels great to be in touch with my body”
“Becoming a mom, I put my dance lessons on hold to make caring for my son my number one priority. Participating in Sarah’s heel course brought back so many fond memories of personal instruction on body movement and how great it feels to be in touch with your body. Sarah is very professional, very detailed, and cares about the progress that you’re making.”
~ Natalia, wife and mom
“It’s clear that Sarah is an accomplished dancer and teacher”
“I have always struggled to walk in heels. I found the lessons to be well-paced, and the instructions to be clear. It’s clear that Sarah is an accomplished dancer and teacher. She created an environment where learning felt supportive, relaxed and fun. I now feel more confident and graceful when walking in heels and would recommend this course to anyone!”
~ Krista, assistant
“With 2 foot injuries…this course was of great help in normalizing my gait. And now heels are no problem!”
“Two simple foot injuries changed my gait which threw my body out of alignment. This resulted in painful issues with my leg and IT band for nearly a decade. Since taking the course many of the symptoms have subsided. The first 3 lessons helped me correct my gait by focusing on the important basic elements of walking in heels; increased awareness of foot placement and posture. These elements are usually taken for granted, and can cause sloppiness throughout the years. This course was of great assistance in normalizing my gait, I no longer walk with one foot turned out, and heels are no problem!”
~ Betty
“My co-workers rave about how great my walk looks!”
Before I started the course my ankles were weak, I walked on the balls of my feet, and I was uncomfortable in heels. Now I understand the body mechanics and logic behind a strong walk. My ankle strength has increased as well, and I loved the arm section. This heels training is a game-changer! I would absolutely recommend it!
~ Chazeen
“When you get this course it feels like you are giving yourself permission to enjoy being a woman”
Before I started this course, I was scared of wearing heels. There is something so wonderful about Sarah’s and her course. It’s easy to follow, and I love that you can take thing’s in bite size portions and work on specific aspects of your walk. When you get this course it feels like you are giving yourself permission to enjoy being a woman; it gives you this air of luxury like you are worth it, and are worth investing in your femininity. It doesn’t even have to do with just wearing heels, it translates into many other areas of your life including confidence!
~ Johanna, The Vibrant Flow Podcast
“With 2 foot injuries…this course was of great help in normalizing my gait. And now heels are no problem!”
Two simple foot injuries changed my gait which threw my body out of alignment. This resulted in painful issues with my leg and IT band for nearly a decade. Since taking the course many of the symptoms have subsided. The first 3 lessons helped me correct my gait by focusing on the important basic elements of walking in heels; increased awareness of foot placement and posture. These elements are usually taken for granted, and can cause sloppiness throughout the years. This course was of great assistance in normalizing my gait, I no longer walk with one foot turned out, and heels are no problem!
~ Betty
“I’ve gained confidence in myself!”
Before starting the course I would lose my balance when walking. Now, I feel much more comfortable walking in heels. Sarah’s teaching have helped me to improve my way of walking in heels and gain more confidence in myself. Thank you Sarah!
~ Shahinez, teacher
“My husband loves it!”
I’m walking with better posture and feeling more balanced. I’d recommend the heels course to any woman who is having trouble walking in heels, or who want to look/feel/walk more sexy or feminine! Also adding some hip movement to my walk has helped me feel sexy and feminine! (My husband loves it!)
~ Zianya Sanches, Mindset & Life Coach
“No heel too high for this gal!”
Sarah’s training on rocking a pair of heels has been a game-changer! Everyone at work has noticed the difference in my confidence and are dying to work with Sarah too. No heel is too high for this gal anymore!
~ Michelle
“After becoming a mom, it feels great to be in touch with my body”
“Becoming a mom, I put my dance lessons on hold to make caring for my son my number one priority. Participating in Sarah’s heel course brought back so many fond memories of personal instruction on body movement and how great it feels to be in touch with your body. Sarah is very professional, very detailed, and cares about the progress that you’re making.”
~ Natalia, wife and mom
“I work in the event industry and am often at social events where I would love to look poised”
“I absolutely loved the course! Sarah breaks down the pieces into easy to implement steps. I work in the event industry and am often at social events where I would love to feel and look poised. Sarah is an incredible teacher and has totally transformed the way I walk – adding the feminine elements I was looking for. Her expertise will transform you!”
~ Monique
Event Organizer
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test Drive
Guarantee
Take 30 days to soak it up, practice & test drive
Because I believe so fully in this program, I’m proud to honor the SB test drive guarantee
If you’re not happy, I’m not happy — if within 30 days, you give it a try, and realize it’s not for you, just show me your work and hop on a quick call with me to let me know how I can improve, and I’m more than happy to buy it back!
Click here to read the full policy.
Oops! The doors to our Heels Course are currently closed.
But don’t worry, gorgeous! We’re preparing something extraordinary for you. Leave your name and email below, and we’ll personally notify you the moment the doors swing back open.
But don’t worry, gorgeous! We’re preparing something extraordinary for you. Leave your name and email below, and we’ll personally notify you the moment the doors swing back open.
Buy before the timer runs out to get a bonus!
Days
Hrs
Min
Sec
And just who am I?
I’m Sarah, and I teach women like you how to embody their most beautiful, confident self.
I left a successful competitive dance career where I became a World Professional Semi-Finalist and an Award Winning coach, to go all in on coaching women.
I realized how many women were struggling to embrace their femininity as their superpower – and how powerful a tool heels could be to get there!
What started as a few clients asking me for some quick heel’s tips, turned into busy local group lessons, which rolled into international online heel workshops, and finally inspired me to create a full How to Walk in Heels course.
And now? You can get every piece of the puzzle and master your own heel game to create the elegant strut you’ve always dreamed of.
We might be a match made in high-heel heaven if…
- You love your heels… but you’re feeling the pain of walking in them (neck, back, you name it!). You want someone to hold your hand and show you the ropes, because you’re ready to pinpoint what you’re doing wrong and learn exactly how to fix it.
- You’ve dabbled with tips from blogs and YouTube, but let’s be honest… you want a better source of information that you can count on, and just need the roadmap to make the mechanics look flawless.
- You’ve *lost* that feminine feeling… between grocery store runs and chasing toddlers, you’ve felt a little disconnected from those feminine parts of yourself. You’re craving a self-confidence lift stat!
- You just know your presentation impacts how you feel and how others perceive you…working in any industry where poise matters, you’re ready to get the skills and capitalize on that advantage.
- You’re don’t mind a little hand-holding when it comes to learning how to rock those heels, ‘cause your so sick of feeling uncoordinated and silly, when you see other women make it look so sexy and effortless. How do they do it?!
Here’s what others have asked before working with me!
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At this point it comes down to this
What are those high-heeled dreams worth to you?
The confidence, the poise, the wow factor…
And with a roadmap to guaranteed success, you could get started.
Because yup, you COULD get it another way (maybe), but it’d mean sifting through potential theories and fanciful ideas that might work, or you could keep practicing on your own, DIY style through pain and discomfort (but that doesn’t sound fun at all!).
So really, if you’re wanting for heels to become something that helps you feel more feminine and lets your confidence shine, this course is the way to go – plus, I’ve got a killer personality and promise to make it fun.
Now what are you waiting for? It’s time to shine darling!
“After becoming a mom, it feels great to be in touch with my body”
“Becoming a mom, I put my dance lessons on hold to make caring for my son my number one priority. Participating in Sarah’s heel course brought back so many fond memories of personal instruction on body movement and how great it feels to be in touch with your body. Sarah is very professional, very detailed, and cares about the progress that you’re making.”
~ Natalia, wife and mom
“It’s clear that Sarah is an accomplished dancer and teacher”
“I have always struggled to walk in heels. I found the lessons to be well-paced, and the instructions to be clear. It’s clear that Sarah is an accomplished dancer and teacher. She created an environment where learning felt supportive, relaxed and fun. I now feel more confident and graceful when walking in heels and would recommend this course to anyone!”
~ Krista, assistant
“I work in the event industry and am often at social events where I would love to look poised”
“I absolutely loved the course! Sarah breaks down the pieces into easy to implement steps. I work in the event industry and am often at social events where I would love to feel and look poised. Sarah is an incredible teacher and has totally transformed the way I walk – adding the feminine elements I was looking for. Her expertise will transform you!”
~ Monique
The Femininity Project Inc | Copyright © 2024 | Sarah Bohdanova | howtowalkinheelscourse.com
